Fearless Health – Review of a GREAT Free Resource!

Location: Company HQ – Reading Time: 4mins

Imagine a life where you…

  • Are rarely, if ever, sick.
  • Have health care costs totaling only your preventative exams.
  • Embody the physical ability and energy to do whatever you wish.
  • Possess the mental courage and creativity to bring your dreams to life.

This is not a dream world. This is a reality that you can build for yourself using FEARLESS HEALTH – How to Thrive in an Unhealthy World. FEARLESS HEALTH is a brand new manifesto by Matt Gartland of Healthy Lifestyle Design. It’s a powerful guide to achieving remarkable health and using this energy as your means of lifestyle domination on your own terms! You may remember Matt from his earlier guest post here at VBL – 4 Ways to Manage Your Healthy Lifestyle Like a Virtual CEO.

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4 Ways to Manage Your Healthy Lifestyle Like a Virtual CEO

Location: Company HQ – Reading Time: 5mins

I’m very happy to post this excellent Guest Post by Matt Gartland of HealthyLifestyleDesign.com. Matt comes to the VBL table with some great concepts and ideas on embracing lifestyle design, with the focus on health, more then anything else.

Many people believe that business is boring. These are the same folks that work gloomy 9-5 jobs, believe that meetings are sacred, and are addicted to bureaucratic procedures. Haunting images of Dilbert, Office Space, and The Office come to mind.

These same people believe that health is boring. They are apathetic about their food choices, believe that exercise is stressful, and are surprisingly “too busy” to get healthy. Of course, they think that “healthy” is a straight-jacket restraining personal freedom, indulgence, and fun.

But that’s not you. That’s not me. We don’t settle for conventional wisdom’s. We think and act differently. We design our lives the way we want them. And in so doing, we’ve come to learn that one aspect of our life profoundly influences the next.

And so it is with business and health. The same mindset applies to optimizing both. This may not be obvious on the surface. But half-truths live at the surface. True meaning lies deeper. So let’s dive in and discover the ways you can manage your healthy life just like your virtual business.

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